CALM & RESTORE

COMING SOON

Where ancient yoga & breath practices meet modern day, evidence based wellbeing & stress coaching.

Tools for everyday stress and the moments it spikes.

Practical, repeatable yoga, breath, and Nidra practices to calm your system in 15 minutes or less. Designed to become a daily ritual.

Includes the CALM method for quick resets and a 7-day journal to help you track what helps you feel most grounded.

Launching SOON!

What my students say…

“I started yoga for the first time in January. Fast forward a few months and I feel like a different person."

Mariane W
"When I first started yoga with Trix I was quite nervous... Slowly, over the weeks, Trix increased our strength and flexibility so that, without realising, I was able to challenge my body and could see a massive improvement in my strength ability."

Clare W
“I have absolutely loved your classes this past year. I actually feel like I have had a spa treatment at the end of each session as my body feels so much better after"

Alice B
“You make the classes really easy to follow and pace to what level each individual needs."

Alice B