RISE & SHINE

Coming soon…

Where ancient yoga & breath practices meet modern day, evidence based wellbeing & nutrition coaching.

RISE & SHINE

Whether you are struggling to get out of bed, finding mornings just too stressful or wanting to know how to fuel your body for the day ahead, let Trix guide you through lifestyle & nutrition habits to become the best version of you!

Launching soon!

Trix

Want to start now? Simply sign up below for your free 10 minute morning routine (and be the first to hear when the programme releases!)

Start your journey to energised mornings:

Discover this simple 10 minutes routine to relieve tiredness and start your day with energy!

What my students say…