1:1 Sleep, Stress & Wellness

COMING SOON

Create your own personalised wellness programme (online or in person -Jersey only)

1:1 Personalised programmes

Ready to invest in your current and long term health & wellbeing? Together we’ll create a bespoke coaching programme that evolved with your needs so you can become the best version of you!

Launching SOON!

Trix

  Not sure where to start?

You know that things need to change but where to begin?

Choose from energising your mornings, creating a wind down evening routine or develop a quick de-stress practice with my series of FREE 10 minute routines!

Energise my morning!
Wind down before bed
learn to de-stress

What my students say…

  • “I started yoga for the first time in January. Fast forward a few months and I feel like a different person."

    Mariane W

  • "When I first started yoga with Trix I was quite nervous... Slowly, over the weeks, Trix increased our strength and flexibility so that, without realising, I was able to challenge my body and could see a massive improvement in my strength ability."

    Clare W

  • “I have absolutely loved your classes this past year. I actually feel like I have had a spa treatment at the end of each session as my body feels so much better after"

    Alice B

  • “You make the classes really easy to follow and pace to what level each individual needs."

    Alice B